Don't Rest Your Grey Cells

If you want to preserve your grey cells, it is better not to give them a rest. Studies show that couch potatoes were the quickest to slip into the intellectual limbo. Danger starts when people retire, they start to take things easy. In fact if you don't do an activity anymore, you begin to lose the skills to do it. Inactive people tend to show the most brain decline while the ones who are almost too busy to be studied are the ones who do very well. So to keep your brain active do any activity of your choice for example solving the crossword puzzles, jigsaws, mathematical problems, playing a game of bridge, etc.